training corner

Training corner renewal! !

We have cardio machines, strength training machines and free weights.

~For those new to exercise~ We've introduced a beginner's support system. Instructors will support your training according to your fitness level and goals. Please feel free to ask if you have any questions about training methods. (Reservation required)
Aerobic machine
XNUMX treadmills, XNUMX upright bikes, XNUMX recumbent bike
Muscle training machine
Chest press, lat pulldown, seated row, leg extension/curl, abdominal
Free weight
Power rack, Smith machine, adjustable bench, dumbbells (1kg-30kg), plates, extension bar